दुनियाभर में दिल की बीमारी से मौतें बढ़ीं, डॉक्टर ने बचाव के उपाय बताए।

दिल की बीमारी के शुरुआती लक्षणों को पहचानना मुश्किल होता है।

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लगातार थकान, तनाव और अनियमित धड़कन हार्ट डिजीज के लक्षण हो सकते हैं

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40 साल से अधिक उम्र के लोगों में डायबिटीज, हाई ब्लड प्रेशर और कोलेस्ट्रॉल आम समस्याएं हैं

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ये समस्याएं हार्ट डिजीज का खतरा बढ़ाती हैं, डॉक्टर से संपर्क करें

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रेगुलर एक्सरसाइज और बैलेंस डाइट दिल की बीमारियों से बचने में मदद करती हैं

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तनाव कम करके और हेल्दी हैबिट्स अपनाकर दिल को स्वस्थ रखा जा सकता है

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विश्व हृदय दिवस पर डॉक्टर ने लाइफस्टाइल में बदलाव के सुझाव दिए

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