फैटी लिवर खतरे से बचाएगा ये पत्ता, डाइट में जरूर शामिल करें।

खराब लाइफस्टाइल और अनहेल्दी डाइट से फैटी लिवर के मामले बढ़ रहे हैं।

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फैटी लिवर से बचने के लिए डाइट में तेज पत्ता शामिल करें।

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तेज पत्ते में मौजूद तत्व लिवर हेल्थ को बेहतर बनाते हैं।

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आचार्य बालकृष्ण के अनुसार, तेज पत्ते का काढ़ा लिवर के लिए फायदेमंद है।

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इस काढ़े का नियमित सेवन फैटी लिवर का खतरा कम करता है।

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तेज पत्ता आर्थराइटिस, कैंसर, हार्ट और गट हेल्थ में भी लाभकारी है।

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तेज पत्ते में कॉपर, पोटैशियम, कैल्शियम जैसे पौष्टिक तत्व होते हैं।

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