 जानिए स्ट्रॉबेरी के जूस के फायदे ।

कोलेस्ट्रॉल लेवल को बनाए रखने के लिए स्ट्रॉबेरी बहुत फायदेमंद होती है क्योंकि ये शरीर में खराब कोलेस्ट्रॉल के लेवल को कम करती है.

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आंखों का विजन मजबूत रखने के लिए स्ट्रॉबेरी जूस का सेवन करना चाहिए.

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स्ट्रॉबेरी का रस स्किन को चमकदार बनाने के लिए एकदम सही है. यह डार्क सर्कल्स और ब्लेमिशश को दूर करने में मदद करता है.

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स्ट्रॉबेरी के जूस से कैंसर की बीमारी से बचाव होता है. साथ ही ये कैंसर के सेल की ग्रोथ को रोक देता है.

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स्ट्रॉबेरी का जूस इम्‍यून सिस्‍टम को मेंटेन रखता है.

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स्ट्रॉबेरी का रस अगर डाइट में शामिल किया जाए तो इससे टिश्यू स्टेंथ बढ़ने के साथ−साथ शरीर की उपचार प्रक्रिया भी बेहतर होती है।

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गर्भवती महिला को स्ट्रॉबेरी जूस का सेवन अवश्य करना चाहिए।

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स्ट्राबेरी को अपने आहार में शामिल कर अपने वजन को कम कर सकते हैं

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स्ट्रॉबेरी आपको ह्रदय संबंधी समस्याओं से बचा सकता है और आपके ह्रदय को स्वस्थ बनाए रखने में मदद करता है

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