यूरिक एसिड घटाने के लिए हरे पान का पत्ता कैसे उपयोग करें जानें।

पान के पत्ते उबालकर पानी पीना: यूरिक एसिड कम करने के लिए पान के पत्तों को उबालकर पानी पी सकते हैं।

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पत्ते का रस मिलाकर पीना: पान के पत्तों का रस निकालकर गुनगुने पानी में मिलाकर पीना भी लाभकारी होता है

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पत्ते चबाना: पान के पत्ते धोकर चबाने से भी यूरिक एसिड में फायदा होता है।

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किडनी के लिए फायदेमंद: पान के पत्ते किडनी की सेहत सुधारते हैं और यूरिक एसिड बाहर निकालते हैं।

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सूजन कम करें: पान के पत्ते सूजन को कम करते हैं, जिससे यूरिक एसिड की समस्या भी घटती है।

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विटामिन और एंटीऑक्सीडेंट्स: पान के पत्तों में विटामिन A, C और एंटीऑक्सीडेंट्स होते हैं, जो शरीर को नुकसान से बचाते हैं।

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पाचन सुधारें: पान के पत्ते पाचन और मेटाबॉलिज्म को सुधारते हैं, जिससे यूरिक एसिड नियंत्रित रहता है।

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