लंच से पहले 3 कच्चे लहसुन खाएं, सेहत की परेशानियां दूर रहेंगी।

कच्चा लहसुन इम्यून सिस्टम को मजबूत करता है और स्किन साफ़ करता है।

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लहसुन में एंटी-वायरल, एंटी-बैक्टीरियल, और एंटी-फंगल गुण होते हैं

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यह बैक्टीरिया और वायरस को खत्म कर बीमारियों से बचाव करता है।

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शरीर को डिटॉक्स कर इम्यूनिटी बढ़ाने में मदद करता है।

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लहसुन ठंड, फ्लू और सर्दी से भी बचाता है।

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कोलेस्ट्रोल कम कर हार्ट हेल्थ को बेहतर बनाता है।

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लहसुन ब्लड प्रेशर कंट्रोल कर हाइपरटेंशन से बचाव करता है।

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