फ्रोजन फूड स्वास्थ्य के लिए हानिकारक है, इससे हार्ट और डायबिटीज जैसी गंभीर बीमारियां हो सकती हैं।

फ्रोजन फूड में ट्रांस फैट्स होते हैं, जिससे दिल की बीमारियां बढ़ सकती हैं।

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इसमें हाई सोडियम और स्टार्च होता है, जिससे डायबिटीज का खतरा बढ़ता है।

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मोटापा बढ़ सकता है क्योंकि इसमें फैट और कैलोरी की मात्रा ज्यादा होती है।

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कैंसर का खतरा बढ़ता है, खासतौर पर फ्रोजन मीट खाने से।

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फ्रोजन फूड में हानिकारक कैमिकल्स और ट्रांस फैट्स होते हैं।

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यह जंक फूड और पैक्ड फूड के मुकाबले सेहत के लिए खराब है।

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फ्रोजन फूड का ज्यादा सेवन लिवर, किडनी और हार्ट को नुकसान पहुंचा सकता है।

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